Explanatory guide for educators to better understand the harmful effects of intensive or inadequate screen use by children 6 to 12 years old, to promote healthy digital habits in children and provide tools to parents.

The TREM team has produced information sheets to help parents reduce their children's stress during school transitions.

The TNDO sleep diary is not just a chart, it’s an ally that has proven its effectiveness time and time again, to help you get back to a fulfilling, recharging night’s sleep.

Whether you’re a young person or a healthcare professional, this diary is an indispensable tool for finding the right levers to act on sleep.

The TNDO 7 Mistakes Game is a fun tool for high school and CÉGÉP teachers, as well as healthcare professionals, who want to open up the dialogue and dare to talk about sleep.

Fostering positive mental health requires we have access to tools that allow us to thrive in our environment.

Find here the 7 descriptive sheets concerning personal and social skills.

A school transition is the period of time when a person experiences a change in their school environment and adjusts to it. It can generate a feeling of insecurity and stress in the student. It is possible to help them accomodate better during this period by informing them about the changes they will experience in their social relationships, their way of functioning and their ways of learning.